The History and Philosophy of Tai Chi and Qigong: Ancient Roots, Modern Practice in the UK
1. Origins of Tai Chi and Qigong in Ancient ChinaTai Chi (Taijiquan) and Qigong are deeply rooted in the ancient philosophical and spiritual traditions of China, with their histories stretching back several centuries. The origins of these practices can be traced to Daoist and Confucian schools of thought, which emphasised harmony between mind, body, and…