Sustainable Self-Care: Minimalist Routines for Mind, Body, and Planet
Introduction: Rethinking Self-Care for a Greener TomorrowThe concept of self-care has evolved significantly in recent years, moving beyond indulgent treats to encompass routines that nurture both personal wellbeing and the health of our planet. In the UK, where sustainability is increasingly woven into daily life—from recycling habits to eco-friendly commuting—there is a growing recognition that…