Natural Liver Detox: Foods and Herbs Popular in British Culture

Natural Liver Detox: Foods and Herbs Popular in British Culture

Introduction to Liver Detox from an East-West PerspectiveThe liver, often described as the body’s natural filter, plays a vital role in maintaining our overall health. In Traditional Chinese Medicine (TCM), the liver is considered the central organ responsible for the smooth flow of Qi (vital energy) and blood, influencing emotional balance, digestion, and detoxification. According…
The Science Behind Detox: Myths and Facts in the UK Context

The Science Behind Detox: Myths and Facts in the UK Context

Understanding Detox: What Does It Truly Mean?The term "detox" has become a buzzword across the UK, appearing in everything from supermarket shelves to wellness blogs. But what does detoxification really mean? At its core, detox refers to the process of removing toxins from the body, a function our liver and kidneys perform naturally every day.…